The recipes are quick and simple. In most of the Thai dishes , there is a blend of four flavours. Thai food is famous for this blended taste.
From healthy salads to tempting curries, you will surely be left craving for more. People with a sweet tooth can try brown rice with sugar and coconut milk. Thai food has a lot of variety for sharp pungent flavour lovers and it cannot be imagined without chili! Research has proved that Thai food is one of the healthiest cuisines in the world ensuring that maximum nutrition is preserved while cooking. The ingredients used are healthy with many having medicinal values that can help ailments like cholesterol and gastro—intestinal problems, etc.
Many Thai dishes are either steamed or stir fried which also helps retain their nutritional value. Most of the dishes are rich in fibre. If you are health conscious, Thai restaurants have a huge variety to offer in salads. The more you cook Thai food, the better you become at achieving the ideal balance of flavors that adds authenticity to your food.
The great thing is that the ideal balance is completely subjective. Everyone has different ideas for saltiness, sourness and spiciness. The one thing Thai food should never be but often is in Westernized Thai restaurants — is bland and full of indistinct tastes, using way too much coconut milk.
Even just attempting a Thai stir-fried basil dish at home for the first time is often far tastier and more rewarding than any take out Thai green curry that just tastes of coconut milk mixed with some spice. When you chuck the specific ingredients into a wok together required to make authentic Thai food, good things are bound to happen, even if the flavor profile is slightly off. One of the main aspects that makes Thai food so unique is how the technical skill required to cook each dish varies so much.
There are some remarkably simple dishes that taste amazing requiring little more than a hot wok, a few ingredients, and some steamed rice to serve, such as a Thai omelette. Other dishes could take hours to prepare and cook, but boy are the flavors worth the effort.
Eating in many cultures is a communal thing. But what distinguishes Thai food in large gatherings of friends or families is how there is always a constant flow of people putting food on their plates little by little. There are usually several different vegetables involved making this cuisine a healthy option.
The herbs and spices also have beneficial properties, for instance, galangal and lemongrass are both rich in antioxidants and have anti-inflammatory properties. In fact, steaming and stir-frying are two of the most popular ways to cook in Thailand and both are great at preserving nutrients. The style is simple, quick but packed with exotic flavor. Another reason why the streets are filling with Thai restaurants is that they are generally of great value. The best rice noodles dish you can have while lounging by the pool, dreaming of the beautiful Phi Phi Islands off Phuket's coast.
Light, flavorful and full of texture and seasonings!
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